
1Kg lean beef - cubed.
500g baby shallot onions - peeled.
1 large onions chopped.
1 large juicy tomatoes - chopped.
2 table-spoons of tomato paste.
1/2 nutmeg crushed (put it into a bag and hit it with a rolling pin!)
1 cinnamon stick and 3 cloves.
4 garlic cloves - finely chopped.
1 vegetable stock cube (optional)
Rosemary sprig or two.
1 small wineglass of extra-virgin olive oil.
1 glass of red or white wine.
2 table-spoons of vinegar.
Fresh coarsely ground black pepper and salt.

1. Add the beef to large frying pan or casserole dish. Place on a high heat, stirring occasionally until meat is sealed.

2. Add the olive oil, chopped onions and garlic. Continue cooking on a high heat, until the onions have turned soft. (About 5mins)
